Sensation Way more Stressed Out? You are not On your own

Enlarge this imageUncertainty concerning the long run can increase anxiety levels, psychologists say. Below, pupils in Charlotte, N.C., maintain arms during a Sept. 21 protest soon after Keith Lamont Scott was shot and killed by a law enforcement officer.Nicholas Kamm/AFP/Getty Imageshide captiontoggle captionNicholas Kamm/AFP/Getty ImagesUncertainty in regards to the potential can increase strain levels, psychologists say. Below, learners in Charlotte, N.C., hold fingers all through a Sept. 21 protest right after Keith Lamont Scott was shot and killed by a law enforcement officer.Nicholas Kamm/AFP/Getty ImagesAmericans say they are sensation more worry, based on a survey released Wednesday by the American Psychological Affiliation. Us Jose Iglesias Jersey citizens rated their anxiety higher in January in comparison to past August, escalating from four.eight to with a 10-point scale. That is the very first substantial boost in the ten years the affiliation has become executing these polls. What’s a lot more, 57 p.c of men and women polled in January reported they ended up pre sured regarding the latest political climate; sixty six percent were being stre sed concerning the future of our nation; and 49 % had been stre sed concerning the final result of your presidential election. Once the corporation asked regarding the election in its annual poll very last August, 52 % of usa citizens explained the presidential election was a very or considerably considerable supply of anxiety. That encouraged the Stre s in the united states workforce to place with each other a follow-up survey, which was administered on the internet in January to one,109 adults ages eighteen or older. Enlarge this imagePercentage of respondents reporting Kirk Gibson Jersey an extremely or relatively considerable supply of stre s similar into the election outcome.American Psychological A sociationhide captiontoggle captionAmerican Psychological A sociationPercentage of respondents reporting an exceedingly or fairly considerable supply of worry similar to the election end result.American Psychological A sociationIn the January survey, both of those Republicans and Democrats claimed they are really pre sured with regard to the nation’s potential at 59 and 76 %, respectively. Persons also explained that worries about functions of terrorism, police violence toward minorities and basic personalized protection also are rising. The volume of people today pre sured about personalized safety enhanced from 29 % to 34 per cent from August to January, the highest share considering the fact that the survey was first done in 2008. People in rural regions described significantly le s pre sure, with just 33 p.c saying they have been pretty or somewhat stre sed with regard to the political adjustments. Forty-five % of suburbanites noted stre s, as did 62 p.c of town dwellers. Frequent use of breaking news on social media marketing, Television and also other sources is probably a substantial contributor to the elevated tension concentrations, claims Lynn Bufka, a psychologist and the APA’s affiliate executive director for follow investigation and policy.”It’s just about everywhere newspapers, social networking, even elevators have screens since drive news at you,” Bufka claims, adding that it is hard to know when to disconnect from the news cycle. “As individuals, it may be definitely difficult to know once we have adequate information and facts about our earth.”The Two-WaySurvey Says People Are Obtaining Pre sured With the Elections Uncertainty has a tendency to up the pre sure, Bufka says. “Our president has not held general public office environment before,” she notes. “We really don’t understand what to anticipate irrespective of if we concur or disagree together with his policies, we do not have any way of predicting his fashion of putting these insurance policies forward.” That uncertainty, she says, generally is a important supply of worry regardle s of political affiliation. Sustained tension can enhance the threat of great well being difficulties about a lengthy time frame, Bufka claims, which includes weight problems, heart conditions, melancholy and stre s. “Stre s may be very good and motivating. But when it really is regular and extreme, people today pre s, and push, and drive, and they are ordinarily significantly le s effective. And they are bound to run into health and fitne s concerns during Omar Infante Jersey the long haul.” To manage, Bufka suggests it is good to generate a point of scheduling a time and energy to give your mind a crack. Slash off information obtain and revel in a pastime alternatively, like reading through a reserve or training. And above all, Bufka states, never allow an elevated worry degree influence your regimen. “Don’t skip your work out, will not sacrifice sleep.”

‘This Was A wonderful Place’: Puerto Rico’s Espresso Farms Devastated By Maria

Enlarge this imageRebecca Atienza and her father,Roberto, stand in the grove of decimated espre so trees. Hurricane winds stripped these trees practically bare of leaves and beans.Nick Michael/NPRhide captiontoggle captionNick Michael/NPRRebecca Atienza and her father,Roberto, stand in a very grove of decimated coffee trees. Hurricane winds stripped these trees nearly bare of leaves and beans.Nick Michael/NPRCaf Hacienda San Pedro, a trendy espre so shop in San Juan, is buzzing. A lengthy line snakes by it. People are chatting; canines sit snoozing. Almost everything appears to be like standard. But inside a number of months, it probably is not going to. Immediately after a 2 1/2-hour generate into your mountains, by denuded trees and winding roads cleared by chainsaws, it’s crystal clear that this coffee organization has long been devastated at its supply. When Hurricane Maria strike just about 3 months ago, it wiped out far more than three-quarters on the island’s tiny agricultural sector right away, by some estimates. “I believe it’s po sible ninety per cent of your plantation was destroyed through the hurricane,” states Roberto Atienza, the third era of his family members to mature coffee on this land in central Puerto Rico. He has turned it into a specialty espre so company, with hand-picked beans that are dried during the sun.Supply: NPRCredit:Nickolai Hammar and Nick Michael Harvest season arrived late this calendar year, he claims. They’d picked just two percent of your beans right before Hurricane Maria blasted by means of. The ripple results will continue he expects the organization, including the San Juan coffee store, to operate away from beans in December.”In this moment we have now a fantastic sector in the coffee, we have everything, all of the coffee chains, but definitely we don’t have espre so to carry on,” Atienza adds. He talks about shutting down the web site. Exports, a serious element of the company, not seem po sible. His daughter Rebecca Atienza owns the espre so shop, and he or she says they’re looking to figure out contingency designs, these as asking for waivers to offer espre so from outdoors Puerto Rico and dealing decreased hours. YouTube She walks by means of mangled hillsides and damaged coffee vegetation. Orange and plantain trees are crumpled, with fruit rotting to the floor. “This was a good looking area which has a wide range of trees,” she states. “It’s similar to a distinctive position.” A online video from Hacienda San Pedro exhibits a bountiful jungle before the storm arrived via:Rebecca remembers 1st surveying the problems right after the hurricane. “No text. Like what exactly are we planning to do now? And we now have a lot to do, but we didn’t know wherever to get started on.” They began with cleaning the family members property, which was flooded by a river flowing by way of the a sets. Then, Rebecca claims, they began the prolonged, sluggish do the job of clearing the plantation of downed trees and branches. Agriculture is traditionally vital that you Puerto Rico but is presently fewer than one percent from the economic system. U.S. plan inside the forties and ’50s pushed producing within the island over farming. From the mountainous, rural space of Jayuya, Hacienda San Pedro is one of the biggest career suppliers. Roberto states it employs about 100 persons during peak harvest periods. Now le s than two dozen are working. The area was hit challenging because of the storm, and staff members are dealing with rebuilding their households. There also merely is not much coffee that could be harvested. Roberto examines beans expanding with a tree harmed at the roots. “This is Okay, this is often Okay,” he suggests, pointing to some experienced beans that are pink and crimson. But, he provides, “really the p.c of trees similar to this is rather, very smaller.” Enlarge this imageBins of coffee beans spared from the storm wait around for proce sing. Harvesting experienced only just begun prior to Maria.Nick Michael/NPRhide captiontoggle captionNick Michael/NPRBins of coffee beans spared because of the storm hold out for proce sing. Harvesting experienced only just started right before Maria.Nick Michael/NPRThe coffee that is still on trees is just not with the good quality this artisanal grower typically sells. And a lot of from the plants are completely stripped bare, as on one particular hillside close to Tres Picachos, certainly one of the tallest peaks around the island. “From here into the top rated from the mountain, everything looks such as this,” suggests Roberto, pointing to rows of what used to be full-fledged trees, reduced to spindly branches. “Those with out leaves are espre so. No espre so, no bean, no almost nothing in certain places.” The Atienzas declare that acquiring their plantation back again to entire capacity is probably going to consider a long time. Roberto expects that it’ll consider at least 6 months to receive new coffee crops from your Office of Agriculture which they can replant, because the nurseries giving them were being also devastated through the storm. Finances also are about to slow the replanting method. The plantation has insurance policies, but Roberto states it will not deal with all of the injury. He will concentrate his instant endeavours on regions in relatively great i sue, then transfer on towards the relaxation of the plantation when he can afford it. Roberto provides a dollar figure for the way substantially the problems will value: “I believe the harm on coffee and crops and everything is a lot more than $500,000.” He expects another good period might be in three yrs provided that a further hurricane doesn’t hit. Enlarge this imageRebecca and Roberto Atienza return from surveying harm to their espre so farm. Roberto is carrying a fallen plantain bunch he planned to provide to the close friend.Nick Michael/NPRhide captiontoggle Bud Norris Jersey captionNick Michael/NPRRebecca and Roberto Atienza return from surveying damage to their coffee farm. Roberto is carrying a fallen plantain bunch he planned to offer to your mate.Nick Michael/NPR

As Hurricane Irma Nears, Gasoline Is In a nutshell Offer For Floridians

Enlarge this imagePeople in Miami lined approximately get fuel for the duration of preparations for Hurricane Irma on Friday.Michele Eve Sandberg /AFP/Getty Imageshide captiontoggle captionMichele Eve Sandberg /AFP/Getty ImagesPeople in Miami lined around get fuel through preparations for Hurricane Irma on Friday.Michele Eve Sandberg /AFP/Getty ImagesAs Florida drivers strike the road to flee Hurricane Irma, the demand for gasoline has outpaced provide, leaving filling stations all over the point out short of fuel. “It’s horrible, man,” stated Aaron Izquierdo, who waited in a extensive line of vehicles at a Shell station in Doral on Friday. “Just yesterday I had been in line for 2 hrs to attend for gasoline, and by the point we bought Andrew McCutchen Jersey to your pump there was no gas.” In Gainesville, sixty per cent of the gasoline stations were without having fuel, according to Patrick DeHaan, senior petroleum analyst with the crowdsourcing web site In Miami, it absolutely was forty per cent. Even inside the Tampa location, removed from the expected landfall, over a 3rd of stations lacked gas, he explained. All over the Country Florida Highways Are Jammed As Men and women Make an effort to Escape IrmaFlorida Highways Are Jammed As Men and women Endeavor to Escape Irma Listen two:542:54 Toggle much more optionsDownloadEmbedEmbed”>Transcript “But a tanker truck was pulling in and, such as pied piper, there were 15 or twenty vehicles adhering to him,” he said. Alderman has lived as a result of hurricanes right before and appreciates that, at the time the energy goes out, it might be times prior to gasoline is offered once again. So he quickly went Barry Bonds Jersey into motion, racing house to tell his spouse to refill her vehicle. She received towards the station within 5 minutes, he explained. But she however needed to hold out practically an hour to replenish her tank.

Happy Birthday, Ten Million

Outfielder Ten Million was born on this day in 1889. Yes, that was his real name.Million playedin the minorsfor four seasons,getting questions about hisnumericalnamealong the way. How did he get it? His mother Ella Million wanted her son to have a unique name and put”Ten” on his birth certificate. Ten carried on his mom’sstyle a generation later, naming his daughter “Decillion.” Decillion Million.MORE: This Blue Jays affiliate won 90 percent of its gamesThe back of Million’s valuable baseball cardcalls him “one of the niftiest and cleverest outfielders developed in the Northwest in recent years.”Million’splayingcareer eventually went bankrupt. Cleveland purchased his contract in 1911 and brought him to the big leagues but Million suffered a knee injury and never appeared in a major league game, according to “The Cleveland Indians Encyclopedia.” To think,Million could’ve joined Barry Bonds, Kevin Cash, Don Money, Brad Penny and Cody Ransom on MLB’s all-financial name team.Sportswriters invested in Ten Million puns. “If the Cardinals Babe Ruth Jersey don’t make good with Ten Million in the outfield, (manager) Roger Bresnahan will to s away ten million as easily as a sailor chucks away a dime,” “Sporting Life” wrote in 1912of Million’s attempt to joinSt. Louis.Million became a car salesman inWashington after baseball. When Ford madeits 10 millionth car, they shipped it totheNorthwestsoTen Millioncould sell the company’s 10 millionth car and posefor photos in the proce s.He died in 1964, leaving behind Millions.Tim Hagerty is the broadcaster for the Triple-A El Paso Chihuahuas, and is on Twitter at @MinorsTeamNames. He is also the author of”Root for the Home Team: Minor League Baseball’s Most Off-the-Wall Team Names.”

20 Ks vs. two no-hitters: Which Max Scherzer feat more impressive?

Wednesday night against the Tigers, Scherzer racked up 20 strikeouts, the fifth time in major league history a pitcher has fanned that many in a nine-inning game, and sixth time a hurler got through and beyond the teens if you count Tom Cheney’s 21-strikeout performance in a 16-inning game for the Washington Senators in 1962.Last year, Scherzer pitched two no-hitters, becoming the fifth pitcher to do that in Chris Sabo Jersey a single season, and sixth if you count Roy Halladay throwing a no-no in the 2010 playoffs to follow his perfect game that May.MORE: Seven incredible numbers from Scherzer’s 20-strikeout gameThe fact that each feat has been achieved five times, with a sixth as a historical bonus, tells you that they are on pretty much equal historical footing as rare feats. Which, however, is more impre sive?The most obvious point in favor of two no-hitters is that it’s two games, rather than one. The case for a 20-strikeout game is that strikeouts do not require help from the defense it’s all about the pitcher.Considering the pitchers who have performed each feat would make you lean a bit toward 20 strikeouts being the gold standard for a pitching performance. After Cheney, whose 21-K game was the result of its length, you have Roger Clemens twice, Kerry Wood, Randy Johnson and Scherzer. The two-no-hitter-in-a-season-club is Johnny Vander Meer, Allie Reynolds, Virgil Trucks, Nolan Ryan, Halladay and Scherzer.The thing about strikeouts, though, is that they have been on the rise, steadily, for nearly 100 years. Major league pitchers struck out 2.9 batters per nine innings in 1920, and it’s been an almost universally straight uphill march to this season’s rate of 8.1, with a brief dip following the introduction of the designated hitter to the American League in 1973.When Clemens struck out 20 in 1986, setting the record for a nine-inning game, the major league strikeout rate was 5.9 per nine innings. Ten years later, when Clemens did it again, the leaguewide rate was up to 6.5. It was 6. Michael Lorenzen Jersey 6 when Wood did it in 1998, 6.7 when Johnson did it in 2001 (in a game where he pitched nine innings, but the game was decided in extras).Some of the rise of the MLB strikeout rate has to do with pitchers throwing with ever-increasing velocity, but some has to do with the evolution of hitting philosophy and working deep counts.In this environment, a 20-strikeout game becomes more likely, with the mitigating factor being those deep counts driving up pitch totals. Clemens threw 151 pitches in his 1996 game, and nobody has topped that number since Pedro Astacio had a 153-pitch outing for the Rockies in 1999.Pitch counts, however, also le sen the chances for pitchers to throw no-hitters. Just ask Ro s Stripling and Adam Conley, each pulled this season in the midst of no-hit bids because their managers were trying to protect their arms.Meanwhile, as the rate of strikeouts has gone up around the game, hits have bounced around between a live ball era low of 7.9 Devin Mesoraco Jersey per nine innings in 1968 and a high of 10.5 in 1930. Last year, when Scherzer threw his two no-hitters, it was a pitcher-friendly 8.7. When Halladay did it, it was 8.8. It was 8.8 for Ryan, 8.6 for Trucks and 9.0 for Reynolds. Vander Meer’s back-to-back no-hitters in a season when the hit rate was 9.7 per nine innings makes his achievement all the more impre sive.The challenge of pitching no-hitters has not changed. The challenge of striking out a high number of batters has become such that it’s happened five times in 30 years after one weird 16-inning game in the previous century of baseball.It’s not just a matter of two being more than one. If you have to gue s which rare feat you will be more likely to see, given the way baseball is going, it’s the 20-strikeout game over the two no-hitters. That makes what Scherzer did last year more impre sive than what he did on Wednesday night.

Alex Rodriguez to host CNBC reality show about broke former athletes

The polarizingyetmulti-talentedAlex Rodriguezwill be backin the spotlight in 2017.Theretired Yankees slugger and, at times, walking reality showwill host “Back in the Game,” an actual reality showon CNBC that will focus on retired ex-athletes who have gone broke and are trying to get their lives straighten back out, the network announced Tuesday.The series, from executive producer Michael Strahan, “pairs ex-athletes in serious financial distre s with money-savvy mentors who can help them get back on their feet,” says a news release, tweeted by Politico’s Alex Weprin.MORE: A-Rod: Baseball can overtake NFL as America’s top sportIt’s a story we hear all too often, the release says. A pro athlete heads into retirement, only to find themselves in financial free-fall. With no more games to play or paychecks to cash, the future can often look bleak to those athletes struggling to adjust and adapt. But help may be on the way.Say what you will about Rodriguez, but he’s had no trouble adjusting and adapting in retirement because the paychecks keep coming.After spending most of his adult life in front of cameras as an All-Star player and media target, the photogenicRodriguez, 41, has shown no apparent desire to flee them in retirement.”Back in the Game” comes on the heels ofRodriguez’s widely praised run as an analyst duringFox’s coverage of the 2016 MLB postseason.

Brand Story. WWPD – What Would Pixar Do?

You don’t create a brand. Your brand already exists. Your job is to extract the essence of your brand and then tell its story. Easier said than done. So where to start? Let’s turn to one of today’s premier storytellers, Pixar Animation Studios. Pixar has won 27 Academy Awards. Its first feature film? Toy Story. Pixar’s rules to create Toy Story will also work to help you create your Brand Story.

Pixar’s 22 Rules of Storytelling were originally tweeted by Emma Coats, former Story Artist at Pixar. In the spirit of Pixar’s Rule #5, I have simplified and focused, selecting and slightly editing half of the rules most helpful to craft a compelling brand story.

2. You gotta keep in mind what’s interesting to the audience of your brand, not what’s important to you. They can be very different.

5. Simplify. Focus. Combine. Hop over detours. You’ll feel like you’re losing valuable stuff but it sets you free.

6. What is your brand good at? Throw the polar opposite at it. Challenge your brand. How does it hold up?

9. When you’re stuck, make a list of what your brand does not represent. Lots of times the material to get you unstuck will show up.

10. Pull apart branding campaigns you like. What you like in them is a part of you; you’ve got to recognize it before you can use it.

11. Putting it on paper lets you start fixing it. If it stays in your head, a perfect idea, you’ll never share it with anyone.

12. Discount the 1st thing that comes to mind. And the 2nd, 3rd, 4th, 5th – get the obvious out of the way. Surprise yourself.

14. Why must you tell THIS brand story? What’s the belief burning within you that your story feeds off of? That’s the heart of it.

20. Exercise: take the building blocks of a branding campaign you dislike. How do you rearrange them into what you DO like?

21. You gotta identify with your target audience. What would make YOU act?

22. What’s the essence of your story? Most economical telling of it? If you know that, you can build out from there.

People recognize and react to strong stories whether they are sitting in a movie theater or strolling down a supermarket aisle. Pixar’s rules that guided the creation of Toy Story will help create your Brand Story, as well as Ad Story, Campaign Story, Sales Meeting Story and more.

Make hay while the sun shines.

NAFEM 2013 exhibited very positive vibes. The mood was as sunny inside as the bright Orlando day outside. Although the aisles were not jammed with attendees, an overwhelming majority of the exhibitors with whom I spoke were quite pleased with the results. This was an improvement over NAFEM 2011, which was cautiously optimistic. And quite a contrast to the bleak emptiness of NAFEM 2009. (IHMRS in November was also upbeat, although that show is a shadow of its former self.)

At the end of February, the NRA Restaurant Performance Index (RPI) reported net positive same-store sales for the 20th consecutive month. A week later, the CRFA Show in Toronto set new attendance records. On March 21 a WSJ headline reported, “Existing-Home Sales Hit Highest Point Since 2009.” Is this a happy coincidence or a sustained trend?

In fact, the 18-month contraction of the last business cycle ended in June, 2009. It took another 15 months, until September 20, 2010, for the National Bureau of Economic Research (NBER) to announce that the contraction ended the year before. The NBER has calculated that the average length of expansion in the 11 business cycles since 1945, the end of World War II, is 59 months.

Now, 30 months into this business expansion – halfway through the average duration – some operators see the light.

On the one hand, FE&S observes, “… operators are holding on to their equipment longer than before, as our studies show they continue to repair rather than replace.” Yet, the NRA RPI reports, “Restaurant operators are also more bullish in their plans for capital spending in the months ahead. Fifty-nine percent of restaurant operators plan to make a capital expenditure for equipment, expansion or remodeling in the next six months, up from 50 percent who reported similarly last month.”

Two and one half years into the current expansion, operators are shifting from the low cost, quick fix to investing in equipment that delivers longer term value of energy efficiency, productivity improvement and quality consistency.
Now is the perfect time to launch new products, beef up your marketing campaigns and sell smarter and harder. If not now, when?

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How to stand out from hundreds of competing trade show exhibits.

The aisles were not all that crowded from the projected 30,000 attendees at IHMRS in NYC in November. Yet, some booths remained consistently busy while others were mostly dead. Why the difference?

Based on my observations, busy booths were staffed by engaging, purposeful, positive individuals. Also the busy booths clearly displayed operator benefits, while quiet booths merely exhibited equipment or supplies with no clearly defined benefits or ROI. In which camp does your exhibit stand?

Based on attending IHMRS, NRA, NAFEM, FMI, RBA and many major trade shows for more than 30 years, let me share some of what I’ve learned. To help you make the most of your upcoming trade shows, I can boil it down to 7 primary principles:

1. DEFINE WHAT EACH SUCCESSFUL TRADE SHOW WILL LOOK LIKE. Do you want to establish new contacts with XX attendees from chains? Schedule XX meetings with current customers to introduce a new product? Start conversations with XX new distributors or sales reps? Present new products to XX industry editors?

2. SELL KEY PROSPECTS IN 140 CHARACTERS OR LESS. Can you communicate – in the length of a tweet – why a qualified visitor to your booth should want to buy?

If not, you may need a Messaging Workshop to hone your mantra. Or you may want research to verify the importance of the message.

3. REACH KEY PROSPECTS BEFORE THE SHOW. Which of the thousands, or tens of thousands of attendees would make your show a success if they visited your booth? 75% of today’s attendees come to an exhibition with a “must see” list. (Center for Exhibition Industry Research)

If you want them to schedule time to visit your booth you need to get on their list through pre-show promotion. Yet, less than 20% of exhibitors actually conduct some form of pre-show promotion! Here’s a big opportunity to make key prospects want to visit your booth.

4. TRANSFORM YOUR BOOTH INTO A BILLBOARD. The typical attendee walks by a 20-foot booth in less than 5 seconds. How quickly, clearly and powerfully will your booth communicate a compelling reason to slow down and look at your booth?

5. WHEN THEY SLOW DOWN, START TALKING. A Skyline survey of 3,000 trade show attendees reveals that booth staffers started 89% of the engagements with the attendees. So you need to train booth staffers how to engage visitors and create leads.

6. CONVERT NAFEM LEADS TO SALES. 50% of leads buy within 24 months and 80% of sales occur after the 5th contact — but only 20% of leads are followed up. (Sources: Sirius Decisions, Aberdeen Group) When you increase meaningful contacts with qualified leads after the show, you increase your conversion of leads into sales.

7. MEET WITH 8 OR MORE INFLUENTIAL EDITORS. Trade editors have the power to carry your message beyond the show. Don’t neglect them. Do you have the resources and relationships to deliver key editors to your booth and maximize post-show publicity opportunities?

As you can see, when you’re in the speed-dating environment at trade shows, your exhibit and your booth team need to work hard and work together. How many tools can you use to proactively draw in prospects?